Vitamin A, RAE in Peaches, canned, light syrup pack, solids and liquids Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Peaches, canned, light syrup pack, solids and liquids there is 18 µg of Vitamin A, RAE.
Peaches, canned, light syrup pack, solids and liquids
Peaches, canned, light syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Peaches, canned, light syrup pack, solids and liquids are listed below.
Water
|
84.72 g
|
84.72
|
g
|
Energy (calorie)
|
54 kcal
|
54
|
kcal
|
Energy (joule)
|
226 kJ
|
226
|
kJ
|
Protein
|
0.45 g
|
0.45
|
g
|
Total lipid (fat)
|
0.03 g
|
0.03
|
g
|
Ash
|
0.25 g
|
0.25
|
g
|
Carbohydrate, by difference
|
14.55 g
|
14.55
|
g
|
Fiber, total dietary
|
1.3 g
|
1.3
|
g
|
Sugars, total
|
13.25 g
|
13.25
|
g
|
Calcium, Ca
|
3 mg
|
3
|
mg
|
Iron, Fe
|
0.36 mg
|
0.36
|
mg
|
Magnesium, Mg
|
5 mg
|
5
|
mg
|
Phosphorus, P
|
11 mg
|
11
|
mg
|
Potassium, K
|
97 mg
|
97
|
mg
|
Sodium, Na
|
5 mg
|
5
|
mg
|
Zinc, Zn
|
0.09 mg
|
0.09
|
mg
|
Copper, Cu
|
0.052 mg
|
0.052
|
mg
|
Manganese, Mn
|
0.046 mg
|
0.046
|
mg
|
Selenium, Se
|
0.3 µg
|
0.3
|
µg
|
Vitamin C, total ascorbic acid
|
2.4 mg
|
2.4
|
mg
|
Thiamin
|
0.009 mg
|
0.009
|
mg
|
Riboflavin
|
0.025 mg
|
0.025
|
mg
|
Niacin
|
0.593 mg
|
0.593
|
mg
|
Pantothenic acid
|
0.05 mg
|
0.05
|
mg
|
Vitamin B-6
|
0.019 mg
|
0.019
|
mg
|
Folate, total
|
3 µg
|
3
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
3 µg
|
3
|
µg
|
Folate, DFE
|
3 µg
|
3
|
µg
|
Choline, total
|
4.1 mg
|
4.1
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
18 µg
|
18
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
176 µg
|
176
|
µg
|
Carotene, alpha
|
1 µg
|
1
|
µg
|
Cryptoxanthin, beta
|
73 µg
|
73
|
µg
|
Vitamin A, IU
|
354 IU
|
354
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
61 µg
|
61
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.49 mg
|
0.49
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
1.7 µg
|
1.7
|
µg
|
Fatty acids, total saturated
|
0.003 g
|
0.003
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.003 g
|
0.003
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0 g
|
0
|
g
|
Fatty acids, total monounsaturated
|
0.012 g
|
0.012
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
0.011 g
|
0.011
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.015 g
|
0.015
|
g
|
18:2 undifferentiated
|
0.015 g
|
0.015
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
0
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.001 g
|
0.001
|
g
|
Threonine
|
0.018 g
|
0.018
|
g
|
Isoleucine
|
0.013 g
|
0.013
|
g
|
Leucine
|
0.025 g
|
0.025
|
g
|
Lysine
|
0.014 g
|
0.014
|
g
|
Methionine
|
0.011 g
|
0.011
|
g
|
Cystine
|
0.004 g
|
0.004
|
g
|
Phenylalanine
|
0.014 g
|
0.014
|
g
|
Tyrosine
|
0.012 g
|
0.012
|
g
|
Valine
|
0.025 g
|
0.025
|
g
|
Arginine
|
0.011 g
|
0.011
|
g
|
Histidine
|
0.008 g
|
0.008
|
g
|
Alanine
|
0.027 g
|
0.027
|
g
|
Aspartic acid
|
0.075 g
|
0.075
|
g
|
Glutamic acid
|
0.068 g
|
0.068
|
g
|
Glycine
|
0.016 g
|
0.016
|
g
|
Proline
|
0.019 g
|
0.019
|
g
|
Serine
|
0.021 g
|
0.021
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Peaches, canned, light syrup pack, solids and liquids